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Image of Lean in 15 - The Sustain Plan: 15 Minute Meals and Workouts to Get You Lean for Life

Lean in 15 - The Sustain Plan: 15 Minute Meals and Workouts to Get You Lean for Life

Производитель: Bluebird

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Bestselling author Joe Wicks, aka The Body Coach, has inspired thousands to transform their bodies by shifting unwanted fat and building lean muscle. In Lean in 15 - The Sustain Plan he reveals how to SUSTAIN incredible results while still seeing progress week on week. Fully illustrated and with a hundred quick-to-prepare meals and four workouts, the plan is perfect for busy people who don't have time to spend hours in the kitchen or gym. Joe gives advice on how to combine his tasty, nutritious recipes with a brand new training programme to make you leaner, fitter and healthier than ever before. It's time to make Lean in 15 part of your lifestyle forever. This paperback book has 240 pages and measures: 25 x 18.5 x 2cm
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Image of Hello, is this planet Earth?: My View from the International Space Station (Official Tim Peake Book)

Hello, is this planet Earth?: My View from the International Space Station (Official Tim Peake Book)

Производитель: Century

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The first book by astronaut Tim Peake - a mesmerising collection of over 150 of Tim's stunning photographs that he took on board the International Space Station, many of which have not been seen before. Includes a personal commentary from Tim. Tim?s proceeds received from the book will be donated to The Prince?s Trust. Hello, is this planet Earth? takes readers on a mesmerizing tour of Tim?s historic and inspirational six-month Principia mission. Based on over 150 of Tim?s stunning photographs that he took on board the international space station, many of which have not been seen before, this lavish collection showcases the beauty of earth from above, and is the perfect visual time capsule of Tim?s remarkable trip, which captured the imaginations of millions of children and adults across the world. The book can be enjoyed by readers of all ages, and comes with a personal commentary from Tim, full of his characteristic warmth and charm. The book includes breath-taking aerial photos of cities illuminated at night, the northern lights and unforgettable vistas of oceans, mountains and deserts. The title of the book is inspired by Tim?s famous ?wrong number? dialled from space, when he accidentally misdialled a woman from the space station and inquired, ?Hello, is this planet Earth?? This hardback book has 240 pages and measures: 23.5 x 23.5 x 2cm
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Image of The GCHQ Puzzle Book

The GCHQ Puzzle Book

Производитель: Michael Joseph
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Image of Jamie Oliver's Christmas Cookbook

Jamie Oliver's Christmas Cookbook

Производитель: Michael Joseph

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Jamie Oliver's Christmas Cookbook is packed with all the classics you need for the big day and beyond, as well as loads of delicious recipes for edible gifts, party food and new ways to love those leftovers. It's everything you need for the best Christmas ever.

Chapters: Introduction Smart Starters, The Main Event, Veggie and Vegan Plates, The Wonderful World of Potatoes, Scrumptious Vegetables Gravy, Sauces and all the Trimmings, Incredible Leftovers, Spectacular Festive Puddings, Afternoon Tea and Sweet Treats, Cute Edible Gifts, Super-Fantastic Salads Dips, Bites and Handheld Nibbles, Perfect Christmas Drinks Guide To Roasting Meat

"I've got all the bases covered with everything you need for the big day and any feasting meals over the festive period, as well as party fare, edible gifts, teatime treats, cocktails and of course, exciting ways to embrace and celebrate those leftovers. You'll also find all the deeply important technical info you need, such as cooking charts, and wherever possible, I've designed the recipes to be cooked at the same oven temperature, so you can be efficient with time and oven space, and it'll be super-easy for you to mix and match the different elements and build your own perfect Christmas meal. I haven't held back. This book is the greatest hits, all wrapped up in one Christmas parcel, and I hope you have fun looking through, picking your recipes, and building your own plan." Jamie Oliver

Publisher: Penguin Books
ISBN: 9780718183653

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Image of Lean in 15: 15 Minute Meals and Workouts to Keep You Lean and Healthy

Lean in 15: 15 Minute Meals and Workouts to Keep You Lean and Healthy

Производитель: Bluebird

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EAT MORE. EXERCISE LESS. LOSE FAT.15 minute meals and workouts to keep you lean and healthy from the exceptional body coach currently taking the world by storm.In his first book, Joe Wicks, aka The Body Coach, reveals how to shift your body fat by eating more and exercising less.Lean in 15 features a hundred recipes for nutritious, quick-to-prepare meals and guides you through Joe's signature HIIT (High Intensity Interval Training) home workouts - revealing how to combine food and exercise to ignite intense fat-burning.The perfect book for both food and fitness inspiration - the record breaking no1 bestseller!This paperback book has 224 pages and measures: 24.5 x 18.8 x 1.7cm.
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Image of The Midnight Gang

The Midnight Gang

Производитель: Harper Collins Children's Books

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Welcome to the Midnight Gang! Midnight is the time when all children are fast asleep, except of course for...the Midnight Gang. That is when their adventures are just beginning...When Tom gets hit on the head by a cricket ball, he finds himself at Lord Funt Hospital, and is greeted by a terrifying-looking porter. Things go from bad to worse when he meets the wicked matron in charge of the children's ward...But Tom is about to embark on the most thrilling journey of a lifetime! The Midnight Gang tells an extraordinarily heartwarming and, of course, funny story of five children on a hospital ward - and on a quest for adventure! It is a story of friendship and magic - and of making dreams come true. Readers are set to be utterly spellbound by this heartfelt story that will bring magic to everyone's Christmas.

Publisher: HarperCollins Children's
ISBN: 9780008164614

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Image of Five on Brexit Island (Enid Blyton for Grown Ups)

Five on Brexit Island (Enid Blyton for Grown Ups)

Производитель: Quercus

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Enid Blyton's books are beloved the world over and The Famous Five have been the perennial favourite of her fans. Now, in this new series of Enid Blyton for Grown-Ups, can George, Dick, Anne, Julian and Timmy survive the ultimate test of their friendship: Brexit? It is the night of the referendum and the Five have retired to Kirrin Island to enjoy the fresh air and sunshine, fed up with the rancour of public debate. George is firmly a 'remainer,' whilst Julian, who is in the 'Brexit' camp, is tolerated on the grounds that Anne cannot bear to go camping without him. (Timmy, largely apolitical but not keen on cats or rabbits, joins them too.) The night is tempestuous in more ways than one. George has managed to rig up a satellite link with the mainland so they can keep abreast of the news, and they sit huddled around the fire, amidst some tension, as George's initial hope that the 'remainers' will triumph proves premature... Meanwhile, a violent storm whips up. The damage is apparent as the new day dawns and George declares a new meaning for Brexit: Kirrin Island is exiting Britain...that is, until the red tape becomes too much of a challenge and their happy life together is under threat. Perfect for anyone sick of hearing that 'Brexit means Brexit', or for that relative you're still not talking to because of how they voted... This hardback book has 108 pages and measures: 20.5 x 13.5 x 1cm
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Image of Fantastic Beasts and Where to Find Them: The Original Screenplay

Fantastic Beasts and Where to Find Them: The Original Screenplay

Производитель: Little, Brown

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Brand New & Collectible Hardback. First Edition, First Printing (w/ full numberline, '13579108642'). Hardback in Dust-Jacket. Protected in mylar dust-cover. Fine/Fine Condition. For international delivery please inquire.
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